It’s about giving people space when they really need space but just making sure that everyone knows that they are there to talk to and someone to listen to because the thing is more than anything, people just want to express what they’re feeling. “Silence isn’t just dangerous for the people who are suffering from depression, it’s also dangerous to other people around that person if they stay silent too. If you love that person and if you’re doing it from the right place, it’s better. I think personally, my one controversial thought on this, is that it’s better to say something even if it’s the wrong thing. LINK DOWNLOAD / READ ONLINE, CLICK NEXT PAGE. At the very most basic level, it’s about being there and expecting that you love them and you care about them. You can’t help yourself until you absolutely know what you’re dealing with.”įor friends and family of those suffering from depression: “I stayed in this world and I stayed alive because I knew there were people who loved me and they told me they loved me. I was convinced that I wouldn’t live to be 30 years old. I was convinced beyond anything, I knew, that I would never feel better when I was 24. For those suffering from depression: “My one piece of advice is to try and understand that a lot of those thoughts are themselves symptoms.
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